Christine is the founder of Flow Pilates + Social, a space for wellness and movement located in beautiful Bracebridge, the heart of Muskoka. With over two decades of experience in the fitness industry, Christine developed a passion for Pilates after experiencing its transformative effects on her own body and mind.

A certified Power Pilates Mat & Reformer Instructor, Christine is dedicated to creating a nurturing and inclusive environment where individuals of all fitness levels can explore and enhance their physical well-being.

Christine’s vision for Flow is to foster a supportive community that empowers members to achieve their personal health goals.

Christine believes that Pilates is not just an exercise method, it's also a way to cultivate strength, flexibility and self-awareness. Flow offers a variety of classes tailored to meet the needs of every client, from beginners to advanced practitioners. Through her dedication and passion, Christine inspires others to embrace a healthier lifestyle and to find balance in their lives.