THE PLACE TO BE. THE PLACE TO BECOME.

experience the flow difference

REFORMER PILATES

Embrace the shake! Our classes are designed to strengthen your body and your mind, connecting every movement with the breath. Private and small group classes available.

MAT PILATES

Our mat-based classes will lengthen and strengthen the muscles while giving you a full-body workout, with fun props! We promise you will work up a sweat! Private and small group classes available.

SOCIAL EVENTS

We love connecting with our community and what better way than through social events. Check back soon to see what we’ve got in the works.